Propolis – The Secret to Revving Up Your Immune System

During the long winter months, our bodies meet more viruses and bacteria than at any other time. And here is the moment when we need a little helper that will help us to strengthen our immune system and will keep us going. But how? Our Magic helper is called Propolis.

What is Propolis?

Propolis is a substance collected by honeybees from leaf buds and cracks in the bark of various plants. It is composed of 50 % resin, 30% wax, 10% essential oils, 5% pollen, and 5% different organic compounds. It must be purified with solvents before use. It contains amino acids, phenolic acids, phenolic acid esters, flavonoids, cinnamic acid, terpenes, and caffeic acid.

Propolis has various benefits, such as antioxidant, antiviral, antibacterial, and immunomodulatory activities. Also, it has Multiple effects on bacteria, fungi, and viruses.

Scientific research shows that Propolis can help lower the risk of heart disease and internal peptic ulcers and strengthen the immune system. Other benefits are reducing cancer risk and helping treat harmful bacteria and microbes. It helps control blood sugar levels and controlling any inflammations in our body. Propolis is extremely rich in vitamin B -complex, which is proven to help reduce anemia.

Propolis is also a natural remedy -rich in antioxidants, vitamins, and minerals. It can be bought as a syrup, tablet, spray, or cream. No approved dosage should be taken per day, but the instructions of the company producer must be followed.

The secret nature helper Propolis can help keep your system on track, especially during the long cold days when we could quickly get cold, flu, and different viruses. There is no better way to stay healthy than with the help of our nature. Enjoy this magic gift that nature offers to us.